Resources
Tools and materials to bring learning to life
The Inside Squad: A Workbook to Build Inside Muscles for the Outside World
Imagine a young person you love dealing with a challenging situation such as getting cut from a team, struggling academically, or working through friendship challenges. There is a swirl of emotions for both the young person and the adult involved, as we experience their struggle with them.
What skills will help us all navigate these tumultuous and vulnerable life experiences with more ease and confidence? And how do we, as the support system of our young people, teach them to look inward for guidance and strength? These are the questions that led to the creation of this workbook.
The Inside Squad is an interactive activity book designed to help children ages 7-11 and their caregivers build the critical skills needed to adapt and respond to life’s challenging ups and downs.
Ways of Being Cards
The Ways of Being card deck is a tool for kids and families to practice character and life skills together. The deck includes introduction cards, 24 life skills each with an interactive activity, and meditation and breathing exercises. With skills ranging from Kindness and Patience to Courage and Compassion, the activities are simple and fun, and inspire positive character building for everyone involved.
